Back and joint pain are a common problem these days especially among the middle age group people who are struggling with their 9 to 5 desk job, without any break or rest. With COVID-19, major offices have shifted to complete work from home model which means no movement during the work hours.
Work from home set-up definitely saves in a lot of time by avoiding travelling from home to work and then coming back during rush traffic hours. This change has adversely affected the spine and back. This is because most of the time your body would be sitting on a chair or a couch or you would be lying down on your bed. Thus, this leads to to minimal or no movement during the day.
15 to 20 minutes walking with a little bit of spine and muscles stretching is necessary for your spinal and shoulder joints. Moreover, it is required to avoid arthritis and other related issues.
So, what could be the minimum act from your side to avoid such issues? Shift to an orthopaedic mattress. This blog will take a look at the benefits of an orthopaedic mattress and will also give recommendations on where you can buy one.
What is an orthopaedic mattress?
An orthopaedic mattress is a mattress that is specially designed to help people with back pain and other health problems. Hence, an orthopaedic mattress is one that is designed to provide a perfect alignment to your body and back. It gives support to your shoulder and spine, thereby, keeping the spine in the desired posture. A mattress like this will provide support for your body.
At Usha Mattress, our R&D team works on finding the best foam for orthopaedic comfort with due recommendation from orthopaedicians and doctors.
Why Should You Invest In An Orthopaedic Mattress?
A high quality orthopaedic mattress can change all that, helping you to sleep better and feel healthier and more refreshed. The benefits of a good mattress can be surprising. Just because we have shifted to work from home model, it is even for those who have to manage both household chores and outside work at the same time. A proper alignment to your spine and maintaining a good posture is vital for serious back pain. An orthopaedic mattress can help you get a good night's sleep, but there are different types to choose from. Here is why buying an orthopaedic mattress in 2022 would be beneficial-
1. Healthy Body Alignment and Perfect Body Posture
Resting on a sagging mattress gradually disturbs the spine and joints. You toss & turn all night to find your desired posture but you eventually fail and your sleep hours are disturbed.
Buying a good orthopaedic mattress means you can sleep on your desired postures all night without worrying about your back and joint pain. The power rebonded layer and active HR foam of Usha orthopaedic mattress combined together offers balanced support to both the heaviest and the lightest body parts. This means that the weight is distributed evenly and your body gets support from all mattress sides.
2. Offers Back Pain Relief
A back ache can be caused by a variety of reasons, but the most common is a misalignment of the spine. This misalignment can be a result of sleeping or sitting in an incorrect posture. Working all day means you need your back and your body to feel comfortable at all times. Because of this many people are suffering from chronic back pain and are in dire need of relief. Consumers spend billions of dollars each year for back pain relief. What if you could save all those billions with a comfortable orthopaedic mattress?
Usha’s orthopaedic mattress offers support and helps to relieve pain on your back and spine. Working on your laptop all day means your posture is disturbed and eventually you would lie down and work on the bed.
So, having a good support mattress with medical benefits means saying good-bye to serious muscles and joint pain and working comfortably without pain.
3. Better Breathability and Airflow
The advanced 3D cell structures allow automatic temperature regulation. It keeps the mattress cool and breathable. Aloe Vera infused mattress is one of the best options in this category as it offers natural support and comfort.
Additionally, all Usha mattresses are made from Zero-Microbe Technology. Thus, it eliminates the growth of microbes and keeps your work and sleep hours fresh and healthy. Growth of microbes is a common issue with chemically infused mattresses. At Usha Mattress, we make sure that the raw material used is natural and best of the available option to avoid the issue of off-gassing and smell from the mattress.
4. Your Bones & Muscles Feel Relaxed
Often early signs of back pain are ignored. We think it is because of long sitting and you would find relief in the morning. However, these signs of muscle and back pain is a signal that you might get affected with a serious medical issue.
We suggest you to change that uncomfortable mattress. It will disturb your sleep hours and you are irritated the whole day as you don’t get proper sleep. Orthopaedic mattress has proved to be the best of all options for a rejuvenated morning and active work hours.
Be it your sleep hours or work hours, do not comprise and adjust to back and joint pain. Shift to a comfortable mattress today to avoid pain tomorrow.
We hope this blog post helped you to understand why orthopaedic mattress is the right choice for you. Orthopedic mattress is made up of high density foam, which can help you to get a better sleep and relieve any pain that you are feeling. When you get a good night’s sleep, you don’t feel tired during the day, helping you to live a more productive life.
To purchase an orthopaedic mattress, visit www.ushamattress.in